30 Second Bytes with Dietitian Cindy
This podcast offers quick evidence-based health tips. Creator and host, Cindy Huggins, is a registered dietitian nutritionist, motivational speaker, and lover of life! Thanks for listening!
Listen on:
Episodes
Monday Nov 23, 2015
Sunday Nov 22, 2015
Sunday Nov 22, 2015
November is American Diabetes Month. Blood sugar control can be achieved without sacrificing your favorite foods! Visit Diabetes.Org or DiabetesForecast.Org for more info.
Thursday Oct 15, 2015
Thursday Oct 15, 2015
October is Breast Cancer Awareness. Do yourself and others a favor and learn how to detect breast cancer in its early stages. Visit my blog post to learn more. Thanks for listening!!
Wednesday Oct 07, 2015
Monday Oct 05, 2015
Monday Oct 05, 2015
In this episode I recommend foods that are low in sodium to prevent/manage heart disease. Visit my blog for more Nutrition Knowledge. And follow along on FACEBOOK and TWITTER
Sunday Oct 04, 2015
Sunday Oct 04, 2015
Slash the salt to prevent heart disease. In this episode I tell you what foods to slash to reduce your sodium intake. Visit my blog for more nutrition knowledge. Follow @DietitianCindy
Friday Oct 02, 2015
Friday Oct 02, 2015
The Dietary Guidelines for Americans recommends we consume <2300 mg of sodium per day. Well what does that mean to you and me??