30 Second Bytes with Dietitian Cindy
The ABC’s of Diabetes

The ABC’s of Diabetes

November 23, 2015

Show notes at Newlywed Nutrition.

American Diabetes Month

American Diabetes Month

November 22, 2015

November is American Diabetes Month. Blood sugar control can be achieved without sacrificing your favorite foods! Visit Diabetes.Org or DiabetesForecast.Org for more info. 

Breast Cancer Awareness Month

Breast Cancer Awareness Month

October 15, 2015

October is Breast Cancer Awareness. Do yourself and others a favor and learn how to detect breast cancer in its early stages. Visit my blog post to learn more. Thanks for listening!! 

Nutrition Facts Information

Nutrition Facts Information

October 7, 2015

Visit FDA.gov for more info!

Low-Sodium Foods

Low-Sodium Foods

October 5, 2015

In this episode I recommend foods that are low in sodium to prevent/manage heart disease. Visit my blog for more Nutrition Knowledge. And follow along on FACEBOOK and TWITTER

Slash the Salt!

Slash the Salt!

October 4, 2015

Slash the salt to prevent heart disease. In this episode I tell you what foods to slash to reduce your sodium intake. Visit my blog for more nutrition knowledge. Follow @DietitianCindy

Salt Recommendations!

Salt Recommendations!

October 2, 2015

The Dietary Guidelines for Americans recommends we consume <2300 mg of sodium per day. Well what does that mean to you and me??

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