30 Second Bytes with Dietitian Cindy

Basic Guidelines for Diabetes and Meal Planning

November 25, 2015

There is no such thing as a "Diabetic Diet". Eating 3 balanced meals a day with snacks, if needed, at consistent times will help control blood sugar and reduce diabetes related complications. Skipping meals is the worst thing you could do for blood sugar control. Continue to follow my episodes through the end of Nov for more meal planning tips. Visit Diabetes.org for more information. 

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